Periods Our expert guide to performing your best everyday.

We Support the Fight for Menstrual Equality

Cleo was founded on a mission to empower women and those who have periods with health and wellness enhancing solutions to break the cycle of...

Vagina, Vagina, Vagina

Cleo’s founder Zoe Fields is on a mission to end the pain, discomfort and disruption of periods at every stage of the cycle. Discover how...

Get perfect skin, even on your period.

Pimples are right up there as one of the worst period symptoms. As if suffering from pain, cramps, bloating, and PMS isn’t enough, blemishes deal...

If Men Menstruated

We all remember the horror/shock/embarrassment of getting our first period. And we also all know what it’s like to be shamed for PMS and the...

In Celebration of Female (and Menstrual) Equality

March is always our favorite month as we celebrate International Women’s Day (3/8) though we say it should be every day. As a brand founded by women,...

The Top 10 Period Myths and the #1 Truth

At Cleo, we declare it’s time to clap back the slap and EVERY menstrual myth or taboo.  Here are the top 10 period myths, blown...

How to Soothe Your Sore Period Boobs

As self-love and self-care advocates, we always do our best to look on the bright side of the miracles of menstruation. But we’re also all about...

The 6 Best Exercises to Do During Your Period

Our Cleo community never ceases to amaze us. Overall, we know you’re an extremely fit bunch; around 70-percent of you told us in our survey...

How to Love Your Body, Even During Your Monthly

Your body is a temple, and self-love should start with worshiping at its altar. Yet, sadly, by the time we’re 17, nearly 80-percent  of us have found...

Stop Cramping My Style: The Cleo Guide to Period Pain

According to our survey of nearly 1,000 women on top period peeves, cramping is enemy number one when it comes to that time of the...

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